2.5 Years Later...

Final Results

Protect your Dreams

"Hey... Don´t ever let somebody tell you, you can´t to something. Not even me... Alright? You got a dream, you gotta protect it. People can't do something themselves, they wanna tell you that you can't do it. You want something? Go get it. Period." (Christopher Gardner)

Are You A Chicken Or An Eagle?

7 Principles of An Eagle

 

Chasing a Dream....

.... and a T-Shirt :)

Similarity between Getting A Finisher Tee and Realising a Dream

1. Write down your Goal. 

 Writing it down keeps your focus on the goal and ensures you stay committed to the goal.

2. Take Stock of Your Current Strengths and Weaknesses

2009
- 1.9 km 1:03:22 (Aviva Ironman 70.3)
-1.5 km 0:57:32 (OSIM Singapore International Triathlon)
2010
- 3 km 1:28:33 (Trifactor Tri-Swim)
- 2 km 1:01:50 (Desaru International Long Distance Triathlon)
- 1.9 km 0:56:51 (Aviva Ironman 70.3)
- 1.5 km 0:45:26 (OSIM Singapore International Triathlon)
2011
- 3 km 1:31:46 (Trifactor Tri-Swim)
- 1.5 km 0:43:13 (Singapore Biathlon)

3. Start Training As Soon As Possible

Our Deepest Fear . . .

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness, that most frightens us.

Your playing small does not serve the world.

There is nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine as children do.

It's not just in some of us; it is in everyone.

And as we let our own lights shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.

Story of Penicillin

Green house Effect and Global warming

The Race

When Life gets tough and you fall down hard, just pick yourself up and keep on going. You will be surprised at how powerful you really are.

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure”

2.5 years later...

Indonesian Logging Threatens Orangutan

Activists Say Forest Fires in Indonesia Threaten the World

Singapore Faces Worst Haze in Four Years

On Thin Ice: Polar Bears and Global Warming

Vetiver and the Case of Eroding Soil - animation

Scenes in a Forest

Scenes in a Forest, a set on Flickr.