Wednesday, April 16, 2008
Sunday, April 13, 2008
One Small Step
Today I completed the 7km route with only one rest period. It took me 50minutes to complete the route. Ran 8km on Friday evening and a short 2.4km on Saturday so I was still feeling the soreness in my legs.
Anyway, that is only one-third of the 21km half-marathon. Seems like a long way to go but I will and must persevere.
Training for a half-marathon is tough. But looking back, I've made improvements over the past month such as being able to run longer distances without rest. 24th August is the day and that would be another 4 more months.
I am partly doing this to prove to my pupils that even without any experience except with hope, heart and determination, one is able to accomplish his/her goals. Hope I can see this promise through.
Wednesday, April 9, 2008
Thursday, March 27, 2008
Today I Understand....
In the End,
we will remember not the words of our enemies,
but the silence of our friends.
- Martin Luther King, Jr.
Monday, March 24, 2008
Endangered Species Slideshow
song - "If Everyone Cared" by Nickelback.
lyrics
From underneath the trees, we watch the sky
Confusing stars for satellites
I never dreamed that you'd be mine
But here we are, we're here tonightS
Singing Amen, I, I'm alive
Singing Amen, I, I'm alive
[Chorus:]
If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died
And I'm singing
Amen I, Amen I, I'm alive
Amen I, Amen I, Amen I, I'm alive
And in the air the fireflies
Our only light in paradise
We'll show the world they were wrong
And teach them all to sing along
Singing Amen, I, I'm alive
Singing Amen, I, I'm alive(I'm alive)
[Chorus x2]
And as we lie beneath the starsWe realize how small we are
If they could love like you and me
Imagine what the world could beIf everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died
When nobody died...
[Chorus]
We'd see the day, we'd see the day
When nobody died
We'd see the day, we'd see the day
When nobody died
We'd see the day when nobody died
http://www.youtube.com/watch?v=ZpKbjGc3pU0
Extinct Animals link
http://www.50birds.com/extan/gextanimals1.htm
Saturday, March 22, 2008
Certificate of Excellence!
"Success is not measured by what you accomplish but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds."
-Orison Swett Marden
The final design to the Certificate of Excellence to acknowledge the acedemic achievements of my pupils. A small token to those who have sacrifice the hours working hard to get where they are.
So what makes this certificate so special? Well ,it is designed by yours truly of course and it's a limited edition. You gotta earn it to keep it :)










